Zoë Shaw
Author
Series
Publisher
Rockridge Press
Pub. Date
2021.
Language
English
Description
Give yourself the gift of self-care using simple daily exercises Gain a more positive outlook and improve your overall sense of well-being with this supportive and inspiring guided journal. A Year of Self-Care will lead you through 365 simple, thought-provoking exercises created to help you stay committed to self-care. You'll spend a year focusing on positive thinking and self-love with: Bite-sized self-care tips-You don't need a huge time commitment...